In recent years, employers of all shapes and sizes have recognised the benefits of looking after their teams mental health and promoting wellbeing at work, helping employees to manage stress levels, stay focused and increase cooperation and workplace loyalty. Mindfulness at work, in particular has become an increasingly popular choice for employers committed to supporting staff to develop resilience in response to workplace stressors.
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Today is World Mental Health Day and we want everyone to talk about their thoughts and emotions all day - there are many people all around us who are prepared to listen.
Continue Reading World Mental Health Day 2019