Initial consultation of up to 30 mins £FREE

After consultation, most sessions of therapy, mindfulness or coaching last between 60 and 90 minutes.

I will never try to sell you more sessions than you need. For some conditions and issues, a single session may be enough. For others, three or six sessions is recommended. During the consultation, we will discuss and agree a therapy plan appropriate to your needs.

Single session £75

Three sessions £210 (£70 each)

Six sessions £390 (£65 each)

Post-programme ongoing coaching £65

Mindful Eating 6-Step Programme £450 (includes 6 sessions of coaching/hypnotherapy and online resources)

A preparation session of about 30 mins and then a longer session of around 90 mins £160 (total price)

A follow up session (only if required) £FREE

You may be surprised to learn that a single session is often effective in supporting people who want to quit smoking. If a second session is helpful, this is offered at no additional charge.

You may want to compare this to the cost of smoking, which for someone who smokes 20 cigarettes a day, is around £2,000 a year.

As part of the Quit 4 Life Progamme, I make a donation to Cancer Research UK for every client I see for smoking cessation.

All classes, courses, training, CPD and supervision is priced as shown for individual products on the website.

Some public classes are free with Dana (a voluntary donation to support the teacher, which is often used to support those that can't afford to attend to do so)

Guided Meditations (30 mins) start at £100

Workshops (1 hour) start at £150

Courses (6 hours) start at £800

Courses (8 hours) start at £1000

Bespoke training/workshops:

  • Hourly rate £150
  • Half day rate £450
  • Day rate £800

Coaching for Individual Employees: £1,000 for 5 sessions

Wellbeing Days - variable depending on requirements

Discounts are available for volume bookings - please contact me

A limited number of free sessions may be available to charitable organisations and community groups, subject to my availability - please contact me