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Welcome to Mindful Me, providing hypno-psychotherapy, mindfulness and coaching services, in person and online.
I offer therapy support to individuals and can help you with almost any psychological condition, including anxiety, trauma, addictions, phobias, smoking cessation and weight management.
I offer standard and bespoke mindfulness and wellbeing workshops and courses to organisations.
I also provide mindfulness teacher training and hypnotherapy training, supervision and professional development opportunities for teachers and therapists.
You can watch my short introductory video or click on Read More below to learn about my qualifications and experience.
If you have any questions, feel free to get in touch.
Hypno-Psychotherapist, Mindfulness Teacher/Tutor, Coach
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My approach is open, non-judgemental, non-directive and solution-focused.
During a consultation, I will listen, ask helpful questions and suggest appropriate support or training to meet your needs.
If you decide to proceed, we will agree a plan and the number of sessions.
(by appointment only)
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