More About Tony

I feel so fortunate to have had many opportunities and experiences that bring me to where I am today, a place where I’m able to help people overcome challenges and difficulties and to live happy, healthy and productive lives.

I’ve been practicing meditation for more than 25 years, originally Vipassana (insight) meditation and then training in mindfulness practice in 2012. I qualified as a workplace coach around the same time with The OCM and have supported many people to develop workplace resilience and to advance in their careers.

In 2017, I trained as a mindfulness teacher with the UK College of Mindfulness Meditation and am a member of the national training team, offering the Mindfulness Now Teacher Training Course in London.

Following a 2-year period of training, I obtained my Diploma in Clinical Hypnotherapy in 2019 from the UK College of Clinical Hypnosis and completed further training with the National Council for Hypnotherapy. I’m now a trainer for the UK College too.

I’m a practitioner of mindfulness in the Plum Village style, a tradition taught by Buddhist Zen Master, Thich Nhat Hanh.

I’m vegan and describe myself as a peace activist. I live in Milton Keynes, UK, a beautiful green city in the heart of England.

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More About Mindful Me

Mindful Me was established in 2017, initially providing mindfulness classes and courses to the public.

Mindful Me now provides:

  • Psychotherapeutic and coaching services to individuals
  • Mindfulness and wellbeing services to organisations
  • Mindfulness courses to the public
  • Mindfulness teacher training, supervision, continuing professional development and resources
  • Hypnotherapy training

Through our network of associates, we can also connect you with a wide range of clinical and physical therapies, as well as organisational wellbeing services.


  • BA (Hons) International Studies
  • LLM Masters Human Rights Law
  • MBA (PG Cert)
  • Cert Professional Management
  • Cert Management Coaching
  • Cert Mindfulness Teaching
  • Cert Solution Focussed Counselling
  • Cert Solution Focussed Hypno-Psychotherapy
  • Cert Ericksonian Hypnosis
  • Cert Cognitive Behavioural Hypnotherapy
  • Dip Clinical Hypnotherapy
  • Clinical Hypnosis Certified Tutor


  • UK Centre for Mindfulness Meditation
  • Central England College of Clinical Hypnosis
  • Quit4Life National Smoking Cessation Service
  • Mindfulness Now Programme
  • Mindfulness Now Teacher Training Programme


  • The British Psychological Society
  • National Council for Hypnotherapy
  • Complementary & Natural Healthcare Council
  • Nipponzan Myohoji Peace Pagoda and Buddhist Temple
  • Plum Village France
  • Plum Village UK
  • Happy Schools Programme