Mindfulness Teacher Training

Research has shown that mindfulness meditation offers powerful health and wellbeing benefits. Qualified teachers can be in high demand, teaching 1-to-1, as well as in groups and within organisations.

This certified teacher training is approved by The British Psychological Society and includes specialist tuition in mindfulness approaches, including the Mindfulness Now Programme which integrates key elements of Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT). Both are evidence based and the latter is recommended by NICE.

All teacher training courses take place in North London.

  • The Mindfulness Now Programme

    The Mindfulness Now programme offers an integrated / eclectic approach to mindfulness teaching and aims to equip teachers to work with individuals and groups with many requirements including helping with physical and emotional pain, stress and anxiety, as well as building emotional resilience. After completion of the course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.
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  • Course Structure

    The programme is designed to guide students, over 5 consecutive days, through a combination of practical ‘hands on’ learning along with the teaching of underpinning theoretical knowledge. As well as being provided with a comprehensive printed training manual, students also receive the contents of this electronically to enable them to tailor teaching to specific needs. Additional handouts are provided as needed. Similarly, PowerPoint slides used within some parts of the training are also supplied to students for them to use / modify for use, where appropriate in their teaching.
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  • Training Syllabus

    Teacher training includes the unique Mindfulness Now programme which offers an integrated approach to using mindfulness techniques to help clients deal with: pain, rheumatic conditions, stress, anxiety and serious physical and emotional trauma, as well as building emotional resilience. Meditation sessions are conducted daily as part of the teacher training and all participants engage in some facilitated teaching practice.
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  • Assessment & Qualification

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  • Post-Qualification Support

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  • Continuing Professional Development

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  • Mindfulness Teachers Register

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  • Course Fee & Other Costs

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