Regression therapy focuses on resolving significant past childhood or life events believed to be interfering with a person’s present mental and emotional wellness.
As a person moves through life, memories are stored. Some of these are accessible to the conscious mind, while others are not generally accessible. Even though the subconscious memories are not accessible, they can still have a significant impact on a person’s development and ability to function.
During therapy, memories may be uncovered, leading to emotional release, often resulting in a great sense of relief. The therapist provides support in ensuring the client has processed the emotions effectively.