Yoga Basics - Mindful Me

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Home
Diary
About
Individual Support
Wellbeing at Work
Mindfulness Teachers
Hypnotherapy Training

Yoga Basics

Yoga practices, postures, pranayama and more for beginners to intermediate

Classes, Courses, Resources

Mindfulness Based Stress Reduction Course - Milton Keynes (starts 14th Nov 2024) £125.00
Mindfulness Teacher Training - Highgate, London (Mon 14th to Fri 18th July 2025) £450.00 – £900.00
Midsummer Retreat and Reconnect - London - 3rd August 2024 £0.00 – £120.00
Mindfulness Teacher Training - Highgate, London (Mon 4th to Fri 8th Nov 2024) £450.00 – £900.00
Mindfulness Teacher Training - Blended Learning Weekend Option - Sat 15th, Sun 16th, Sat 22nd, Sat 29th, Sun 30th March 2025 £450.00 – £900.00
Mindfulness for Business – Meeting the Growing Demand with Confidence (Online) Sat 25th Jan 2025 £0.00 – £160.00
Mindfulness Course Workbook and Journal £12.00 – £100.00
Mindfulness and Buddhism - Online - Sunday 26th Feb 2023 £130.00 – £160.00
Mindful Eating for Weight Management (Online) Saturday 23rd Nov 2024 £0.00 – £160.00
Nine Attitudes Nineteen Classes £12.00
Group Supervision (Online) - Various Dates £35.00
Dana Donation £2.00 – £100.00

Contact & Find Us

Email: hello@mindful.me.uk

Phone: +44 (0)7769 688 573

Therapy Clinic: The Zen Pod, 1 Laxfield Drive, Broughton, Milton Keynes, MK10 9NQ (on arrival, take the left side gate entrance to the back of the house where you will find The Zen Pod)

Mindfulness Classes & Courses: The Quaker Centre, 1 Oakley Gardens, Downhead Park, Milton Keynes, MK15 9BH

Mindfulness Teacher & Hypnotherapist Training: Various locations in London – see individual cours

Clinic Hours

Tue: 1pm – 9pm

Wed: 1pm – 9pm

Fri: 9am – 5pm

Sat: 9am – 1pm

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Tony O'Shea-Poon is in the Hypnotherapy Directory

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