Short animation teaching about the wandering mind and how to be present (4 mins)
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Email: hello@mindful.me.uk
Phone: +44 (0)7769 688 573
Therapy Location: The Therapy Pod, 1 Laxfield Drive, Broughton, Milton Keynes, MK10 9NQ (on arrival, take the left side gate entrance, past the clinic to the back garden, where you will find The Pod)
Mindfulness Classes & Courses: The Quaker Centre, 1 Oakley Gardens, Downhead Park, Milton Keynes, MK15 9BH
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Tue: 6pm – 10pm
Wed: 1pm – 10pm
Fri: 10am – 7pm
Sat: 9am – 1pm
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