What Is Mindfulness - Mindful Me

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Home
Diary
About
Individual Support
Wellbeing at Work
Mindfulness Teachers
Hypnotherapy Training

What Is Mindfulness

Short animation teaching about the wandering mind and how to be present (4 mins)

Classes, Courses, Resources

Mindfulness Based Stress Reduction Course - Milton Keynes (starts 14th Nov 2024)
Rated 0 out of 5
£125.00
Mindfulness Teacher Training - Highgate, London (Mon 14th to Fri 18th July 2025)
Rated 0 out of 5
£450.00 – £900.00
Midsummer Retreat and Reconnect - London - 3rd August 2024
Rated 0 out of 5
£0.00 – £120.00
Mindfulness Teacher Training - Highgate, London (Mon 4th to Fri 8th Nov 2024)
Rated 0 out of 5
£450.00 – £900.00
Mindfulness Teacher Training - Blended Learning Weekend Option - Sat 15th, Sun 16th, Sat 22nd, Sat 29th, Sun 30th March 2025
Rated 0 out of 5
£450.00 – £900.00
Mindfulness for Business – Meeting the Growing Demand with Confidence (Online) Sat 20th July 2024
Rated 0 out of 5
£0.00 – £160.00
Mindfulness Course Workbook and Journal
Rated 0 out of 5
£12.00 – £100.00
Mindfulness and Buddhism - Online - Sunday 26th Feb 2023
Rated 0 out of 5
£130.00 – £160.00
Mindfulness-Based Clinical Hypnosis Diploma
Rated 0 out of 5
£1,200.00 – £3,100.00
Mindful Eating for Weight Management (Online) Saturday 23rd Nov 2024
Rated 0 out of 5
£0.00 – £160.00
Nine Attitudes Nineteen Classes
Rated 0 out of 5
£12.00
Group Supervision (Online) - Various Dates
Rated 0 out of 5
£35.00
Dana Donation
Rated 0 out of 5
£2.00 – £100.00

Contact & Find Us

Email: hello@mindful.me.uk

Phone: +44 (0)7769 688 573

Therapy Clinic: The Zen Pod, 1 Laxfield Drive, Broughton, Milton Keynes, MK10 9NQ (on arrival, take the left side gate entrance to the back of the house where you will find The Zen Pod)

Mindfulness Classes & Courses: The Quaker Centre, 1 Oakley Gardens, Downhead Park, Milton Keynes, MK15 9BH

Mindfulness Teacher & Hypnotherapist Training: Various locations in London – see individual cours

Clinic Hours

Tue: 1pm – 9pm

Wed: 1pm – 9pm

Fri: 9am – 5pm

Sat: 9am – 1pm

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Tony O'Shea-Poon is in the Hypnotherapy Directory

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