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What Is Mindfulness
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What Is Mindfulness
What Is Mindfulness
Short animation teaching about the wandering mind and how to be present (4 mins)
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Welcome
About
About Tony and Mindful Me
What People Say
News
Prices
Terms and Conditions
Venues
Contact
Individuals
Conditions
Mindful Eating 6-Step Programme
Therapies
Hypnotherapy
Quit 4 Life Smoking Cessation Therapy
Regression Therapy
Eye Movement Desensitisation and Reprocessing
Emotional Freedom Technique (EFT)
Mindfulness Based Cognitive Therapy
Mindfulness Based Stress Reduction
Life Coaching
Career Coaching
Book a Consultation
Book a Class or Course
Resources
Organisations
Wellbeing at Work
Wellbeing in Education
Book a Phone Call
Resources
Teacher Training & Support
Accreditation
Course Dates & Booking
Course Summary
Course Detail
Testimonials
FAQs
Continuing Professional Development
Supervision
Coaching
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