Meditation 4: Breath and Body - Mindful Me

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About
Individual Support
Wellbeing at Work
Mindfulness Teachers
Hypnotherapy Training

Meditation 4: Breath and Body

Meditation led by Mark Williams (8 mins)

Classes, Courses, Resources

Mindfulness-Based Clinical Hypnosis Diploma (Book 4 modules)
NLP/Ericksonian Hypnosis (Various Dates) £950.00
Mindfulness Teacher Training - London (Various Dates) £900.00 – £950.00
Mindfulness Teacher Training - Highgate, London (Wed 5th to Sun 9th Nov 2025) £475.00 – £950.00
Solution Focussed Hypno-Psychotherapy (Various Dates) £900.00 – £950.00
Cognitive Behavioural Hypnotherapy (Various Dates) £900.00 – £950.00
Mindfulness Based Stress Reduction Course - Milton Keynes (starts 14th Nov 2024) £125.00
Mindfulness Teacher Training - Highgate, London (Mon 14th to Fri 18th July 2025) £475.00 – £950.00
Midsummer Retreat and Reconnect - London - 2nd August 2025 £85.00 – £120.00
Mindfulness Teacher Training - Highgate, London (Mon 4th to Fri 8th Nov 2024) £450.00 – £900.00
Mindfulness Teacher Training - Blended Learning Weekend Option - Sat 15th, Sun 16th, Sat 22nd, Sat 29th, Sun 30th March 2025 £900.00
Mindfulness for Business – Meeting the Growing Demand with Confidence (Online) Sat 26th July 2025 £0.00 – £160.00
Mindfulness Course Workbook and Journal £12.00 – £100.00
Mindfulness and Buddhism - Online - Sunday 6th April 2025 £130.00 – £160.00
Mindfulness-Based Clinical Hypnosis Diploma (Book 3 modules)
Mindful Eating for Weight Management (Online) Saturday 22nd Nov 2025 £130.00 – £160.00
Nine Attitudes Nineteen Classes £12.00
Group Supervision (Online) - Various Dates £35.00
Dana Donation £2.00 – £100.00

Contact & Find Us

Email: hello@mindful.me.uk

Phone: +44 (0)7769 688 573

Therapy Clinic: The Zen Pod, 1 Laxfield Drive, Broughton, Milton Keynes, MK10 9NQ (on arrival, take the left side gate entrance to the back of the house where you will find The Zen Pod)

Mindfulness Classes & Courses: The Quaker Centre, 1 Oakley Gardens, Downhead Park, Milton Keynes, MK15 9BH

Mindfulness Teacher & Hypnotherapist Training: Various locations in London – see individual cours

Clinic Hours

Tue: 1pm – 9pm

Wed: 1pm – 9pm

Fri: 9am – 5pm

Sat: 9am – 1pm

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