Meditation 1: Mindfulness of Body and Breath - Mindful Me

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About
Individual Support
Wellbeing at Work
Mindfulness Teachers
Hypnotherapy Training

Meditation 1: Mindfulness of Body and Breath

Meditation led by Mark Williams (8 mins)

Classes, Courses, Resources

Mindfulness Based Stress Reduction Course - Milton Keynes (starts 14th Nov 2024)
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£125.00
Mindfulness Teacher Training - Highgate, London (Mon 14th to Fri 18th July 2025)
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£450.00 – £900.00
Midsummer Retreat and Reconnect - London - 3rd August 2024
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£0.00 – £120.00
Mindfulness Teacher Training - Highgate, London (Mon 4th to Fri 8th Nov 2024)
Rated 0 out of 5
£450.00 – £900.00
Mindfulness Teacher Training - Blended Learning Weekend Option - Sat 15th, Sun 16th, Sat 22nd, Sat 29th, Sun 30th March 2025
Rated 0 out of 5
£450.00 – £900.00
Mindfulness for Business – Meeting the Growing Demand with Confidence (Online) Sat 20th July 2024
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£0.00 – £160.00
Mindfulness Course Workbook and Journal
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£12.00 – £100.00
Mindfulness and Buddhism - Online - Sunday 26th Feb 2023
Rated 0 out of 5
£130.00 – £160.00
Mindfulness-Based Clinical Hypnosis Diploma
Rated 0 out of 5
£1,200.00 – £3,100.00
Mindful Eating for Weight Management (Online) Saturday 23rd Nov 2024
Rated 0 out of 5
£0.00 – £160.00
Nine Attitudes Nineteen Classes
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£12.00
Group Supervision (Online) - Various Dates
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£35.00
Dana Donation
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£2.00 – £100.00

Contact & Find Us

Email: hello@mindful.me.uk

Phone: +44 (0)7769 688 573

Therapy Clinic: The Zen Pod, 1 Laxfield Drive, Broughton, Milton Keynes, MK10 9NQ (on arrival, take the left side gate entrance to the back of the house where you will find The Zen Pod)

Mindfulness Classes & Courses: The Quaker Centre, 1 Oakley Gardens, Downhead Park, Milton Keynes, MK15 9BH

Mindfulness Teacher & Hypnotherapist Training: Various locations in London – see individual cours

Clinic Hours

Tue: 1pm – 9pm

Wed: 1pm – 9pm

Fri: 9am – 5pm

Sat: 9am – 1pm

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