Mindfulness and Buddhism – Lessons from Plum Village (London and Online) – Sat 6th Mar 2021

£85.00£160.00

A wonderful CPD day for aspiring and qualified mindfulness teachers, to deepen your personal practice and understanding of Buddhist mindfulness practices for the benefit of your clients and students.

This event takes place at the Terapia Centre, Finchley, North London.

£160 standard price to attend in person

£130 for graduates of Mindfulness Now / Central England College to attend in person

£85 for anyone participating online

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Description

Students of mindfulness today are often intrigued by its Buddhist roots and enthusiastic to learn more. As mindfulness teachers, we can greatly enhance our teaching and enrich the experience of our participants by learning more about Buddhist practices that still hold so much relevance for us today.

This practice day will look at what the Buddha taught on mindfulness and the relevance of the teachings today. Mostly, we will practice mindfulness in the Plum Village tradition, as taught by Buddhist Zen Master, Thich Nhat Hanh. We will enjoy mindful movement, mindful walking, mindful eating, deep relaxation, the sound of the bell and the contemplations of looking deeply, touching the earth and inter-being.

Participants will experience a deeper connection with the roots of mindfulness and have greater confidence to bring some of this to their teaching practice. 

If you are a qualified mindfulness teacher, the day counts towards your annual CPD requirement.

Additional information

Amount

Standard Price, Graduate Price, Online Price