Mindfulness and Buddhism – Lessons from Plum Village (Online) – Sat 13th Mar 2021
£130.00 – £160.00
A wonderful CPD day for aspiring and qualified mindfulness teachers, to deepen your personal practice and understanding of Buddhist mindfulness practices for the benefit of your clients and students.
This event is taking place online only and has been changed from its previously advertised date of 6th March.
Students of mindfulness today are often intrigued by its Buddhist roots and enthusiastic to learn more. As mindfulness teachers, we can greatly enhance our teaching and enrich the experience of our participants by learning more about Buddhist practices that still hold so much relevance for us today.
This practice day will look at what the Buddha taught on mindfulness and the relevance of the teachings today. Mostly, we will practice mindfulness in the Plum Village tradition, as taught by Buddhist Zen Master, Thich Nhat Hanh. We will enjoy mindful movement, mindful walking, mindful eating, deep relaxation, the sound of the bell and the contemplations of looking deeply, touching the earth and inter-being.
Participants will experience a deeper connection with the roots of mindfulness and have greater confidence to bring some of this to their teaching practice.
Standard Price, Mindfulness Now/CEC Price